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Ashlee Shefer

Writer

Ashlee is an experienced freelance writer specializing in health and wellness. Her background includes working as a content writer, SEO strategist and social media specialist. Throughout the years, she has written content on topics including mental health, substance abuse, therapies, medications, senior care, end-of-life care, insurance and legal assistance. She strives to create content that communicates complex and often sensitive topics into easy-to-understand language to help readers make important decisions regarding their health and well-being.


Contributions

Understanding Traumatic Grief & How to Cope

Traumatic grief is a profound, often debilitating response to a sudden, unexpected loss. It causes an array of complex emotions and thoughts that can adversely affect your mental health, making it difficult to navigate daily life. Although grief is a normal reaction to loss, traumatic grief may be more intense and last longer than otherContinue reading "Ashlee Shefer"

Suicide Prevention Strategies & Protective Factors

As of 2022, suicide ranks among the top nine causes of death for people aged 10-64[1]. This worrisome statistic solidifies suicide as a major public health concern, highlighting the need for suicide prevention strategies and mental health support. If someone you know struggles with suicidal thoughts, understanding how to help can save a life. ThisContinue reading "Ashlee Shefer"

Financial Considerations & Planning for End-of-Life Care

End-of-life financial planning is essential in preparing for future medical care, managing your assets, and relieving family stress. It’s also an emotional process for everyone involved. However, having a comprehensive end-of-life plan informs your family of your wishes, offering guidance and peace of mind. This article explores end-of-life financial planning for seniors and lists budgetingContinue reading "Ashlee Shefer"